Here is the Amazon link for reference: Pathway-Personal-Freedom/dp/X I like the tone of. Buy Deep Meditation – Pathway to Personal Freedom by Yogani (ISBN: ) from Amazon’s Book Store. Everyday low prices and free delivery on. Deep Meditation – Pathway to Personal Freedom has ratings and 27 reviews. David said: This book is a guide to Meditation and finding inner peace. The.
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I still use it almost every morning for just 15 minutes to get my mind sharpened for the work day. One exception being mantras used within certain medtation practices that are specific to certain Goddesses such as Kali or Tara.
Here is a link to a pdf excerpt Yogani’s Deep Meditation: Showing of reviews. Even things with “rules we should never break. Offers dozens of body-mind practices based on the wisdom of Carl Jung and on kundalini, the yoga of awareness.
At time it even seems overly simple – but it is an excellent reminder of how not to overdo it when trying to meditate. One of the things I like about Yogani is that, unlike TM practitioners, he acknowledges that the specific mantra used isn’t terribly important. Trust me I have looked and looked. For me, Yogani’s method in Deep Meditation is almost like taking medication – it doesn’t give you new “insights” exactly, it just puts your brain in a different space that over time leads to different thoughts, choices, actions, etc.
It’s a book of little value to those who already have a solid understanding of yogain. The description for this book and the rest in the series uses the word concise. Feb 01, Farhad rated it really liked it.
Yogani – Deep Meditation. Any thought on that book ? : Meditation
Please do not post your personal blog, pretty pictures, or videos unless these have particular relevance to meditation – this does not include generic captioned images. He wishes to remain anonymous, preserving a quiet life in practices.
This is an excellent book on deep meditation. In exactly pages, this tiny book has made the practice of meditation more approachable than it has ever felt to me before. Meditatioh, it’s allowed to “resonate” at its own rate, volume, and clarity without any sort meditatikn effort, sort of like background noise.
Looking forward to seeing how things go as I continue this meditation. Top Reviews Most recent Top Reviews.
It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays.
The Untethered Soul Michael A. Gifting of the Kindle edition at the Kindle MatchBook price is not available. I like the simple concept of using a mantra for meditation. If you want to know more about meditation without having all the religious jargon then this is a very good starting book. I bought this book semi randomly by tipping “meditation” on amazon, so i was a bit septical on the level of trust i should put in it.
It covers every subtle nuance you need to know.
Mirko rated it it was amazing Dec 14, Apr 24, Ryan rated it it was mexitation. Amazon Advertising Find, attract, and engage customers.
Deep Meditation – Pathway to Personal Freedom : Yogani :
Please try again later. I also think that there is an art to everything we do. Find more happiness and meaning. I am always skeptical of instructional self-help type books. Sincehe has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more.
Good introductory book of mantra meditation. Mindfulness For Two Kelly G. This is THE book people starting to do meditation should pick up. It is about all who long for knowledge. It doesn’t matter to me that it’s spiritual in nature I don’t subscribe to any sort of spirituality myself. My understanding is that most of the stuff in his books is derived from the questions and answers on his site, it just goes a little deeper. Samatha is a focusing, pacifying, and calming meditation common to many traditions in the world, notably yoga.
See all reviews. Finally, I can also recommend Pema Chodron’s Meditation book. I’ve experimented with meditation off and on for years more off than on. I tried reading other meditation books after this one, and they were far more difficult not to understand but to link to immediate practice.
I like it a lot, and this is essentially my daily practice. Meditation Pics – for meditation-related images. No trivia or quizzes yet. Learn more about Kindle MatchBook. If this sounds like yoani you want then you should read this book. Read reviews that mention deep meditation easy to follow easy to understand great book spinal breathing well written highly recommend recommend this book easy read years ago need to know came across twice a day nervous system many books writing style personal freedom plain english little book keditation to personal.
Listen to Deep Meditation – Pathway to Personal Freedom now.
Mar 09, John Taylor rated it it was amazing. From natural beauty solutions to showing how to tap into the full force of female energy, Whole Beauty is a complete guide to revitalizing your life.
Yogani lays it out so well, and this is all anyone really needs to learn meditation.